faith

Bittersweet Grief

It’s astounding the myriad of ways we are willing to be anything other than who we authentically are. Because we believe our genuine self is not ok, not enough, we...READ MORE

How Much is Too Much?

Available: A memoir of Sex and Dating After a Marriage Ends, by Laura Friedman Williams Laura’s identity had been defined by being a wife and a mother. She was the...READ MORE

The Universe is Talking. Are You Listening?

What if this podcast was your sign?  What if you could simply choose a different story and everything in your life that wasn’t making you feel happy simply fell away?...READ MORE

Acceptance, Compassion and Commitment

“Increasing your psychological flexibility is not a one-and-done issue. Like creating healthy patterns of eating, sleeping, and exercising, it’s a one-day-at-a-time issue, and there is no better way to groove...READ MORE

Practicing Forgiveness

Dr. Richard S. Balkin’s new book, Practicing Forgiveness: A Path Toward Healing, presents a new  and practical model for forgiveness that guides us down the sometimes difficult path of determining when...READ MORE