Our Latest Show

Acceptance, Compassion and Commitment

“Increasing your psychological flexibility is not a one-and-done issue. Like creating healthy patterns of eating, sleeping, and exercising, it’s a one-day-at-a-time issue, and there is no better way to groove...READ MORE

Recent Episodes

Your Time to Thrive is Now

Your Time to Thrive: End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps. Marina Khidekel and the editors of Thrive Global want you to...READ MORE

The Human Brain from Sea Sponge to CRISPR

Our brains, a masterpiece of complexity or the result of a compilation of random outcroppings? Natural selection, fire, language, survival, community, creative expression and sunlight. Driven by climate change, saved...READ MORE

How is Your Spiritual Odyssey Going?

Turns out being fully human, maximizing our full potential and opening ourselves up enough to capitalize on the benefits of the full experience of a glorious life can be a...READ MORE