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The Universe is Talking. Are You Listening?

What if this podcast was your sign?  What if you could simply choose a different story and everything in your life that wasn’t making you feel happy simply fell away?...READ MORE

Practicing Forgiveness

Dr. Richard S. Balkin’s new book, Practicing Forgiveness: A Path Toward Healing, presents a new  and practical model for forgiveness that guides us down the sometimes difficult path of determining when...READ MORE

How One Therapist and a Circle of Strangers Saved My Life

Christie Tate’s life-changing, exhilarating memoir, Group, is somehow both comforting and completely unsettling at the same time. Bestselling author, Lori Gottlieb accurately describes the read as “Heartbreaking and hilarious, surprising and redemptive.”...READ MORE

Habits and Traits of Highly Sensitive People

Are you or your child highly sensitive? Are you more aware of subtleties than others? Are you easily overwhelmed in crowds or loud and chaotic environments? Do you have a...READ MORE