narcissist

Bittersweet Grief

It’s astounding the myriad of ways we are willing to be anything other than who we authentically are. Because we believe our genuine self is not ok, not enough, we...READ MORE

Acceptance, Compassion and Commitment

“Increasing your psychological flexibility is not a one-and-done issue. Like creating healthy patterns of eating, sleeping, and exercising, it’s a one-day-at-a-time issue, and there is no better way to groove...READ MORE

Practicing Forgiveness

Dr. Richard S. Balkin’s new book, Practicing Forgiveness: A Path Toward Healing, presents a new  and practical model for forgiveness that guides us down the sometimes difficult path of determining when...READ MORE

The Dangers of Grandstanding

Where have all the centrists gone and how to we get them back? False accusations, outrage, shaming and moral grandstanding are playing out on all of today’s stages: Democratic, Republican,...READ MORE

Tal Ben-Shahar and his Short Cuts to Happiness

Would you like to be happier? What are the obstacles that keep you from the happiness you deserve? Where does happiness live and how do you find the address and...READ MORE

The Missing Link for Getting the Life You Really Want

What’s my purpose in life? Survival, self-expression, creativity, exploration, love, enjoyment, connection – the “whys” of our lives.  Humanity. At the core, we all share similar struggles regardless of our...READ MORE

Deborah Burns Unravels the Magic of the Mother-Child Bond

Ellie Newman speaks with Deborah Burns, Media Industry Leader and author of Saturdays’ Child: A Daughter’s Memoir, in this episode of “That Got Me Thinking” a thoughtful and thought-provoking podcast....READ MORE

Skills for a Better Divorce and a New Path Forward with Susan Guthrie

Join host Ellie Newman as she interviews thought leaders across the globe in the thought provoking podcast, That Got Me Thinking. In this episode Ellie is joined by litigator, divorce...READ MORE