hsp

Anxiety, Panic, Stress? You Are Not Alone.

We are all feeling it to some degree, and it doesn’t feel good. Yet, our attempts to resist it, struggle against it, and fight it with all our might, only...READ MORE

The Missing Link for Getting the Life You Really Want

What’s my purpose in life? Survival, self-expression, creativity, exploration, love, enjoyment, connection – the “whys” of our lives.  Humanity. At the core, we all share similar struggles regardless of our...READ MORE

Habits and Traits of Highly Sensitive People

Are you or your child highly sensitive? Are you more aware of subtleties than others? Are you easily overwhelmed in crowds or loud and chaotic environments? Do you have a...READ MORE